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Understanding HSAs in 2025: What’s New, What’s Important, and How to Make the Most of Yours

Presented By Steve Kerby

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Edited By Amy Rushforth

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Published May 1, 2025

Published Nov

1, 2025 / 2:33 am

PST 5 min read

About Steve Kerby

If you’re enrolled in a high-deductible health plan (HDHP), there’s a good chance you’ve come across the term “HSA.” Short for Health Savings Account, an HSA is a powerful tool for managing healthcare costs today while also preparing for future expenses—particularly in retirement. And with tax advantages that rival some of the most popular retirement strategies, it’s worth keeping an eye on changes that could impact how much you can contribute and how you use the funds.

Let’s take a closer look at three key updates and considerations for HSAs in 2025.

1. Eligibility Requirements Have Shifted

HSAs aren’t automatically available to everyone. To contribute to an HSA, your health plan must meet specific criteria defined annually by the IRS. These thresholds are tied to your plan’s deductible and out-of-pocket maximums.

For 2025:

  • Individual coverage requires a minimum deductible of $1,650 and an out-of-pocket maximum of $8,300.
  • Family coverage requires a minimum deductible of $3,300 and a maximum out-of-pocket limit of $16,600.

It’s a good idea to review your plan annually, especially if you’re switching coverage or if your employer makes changes. It’s possible to become newly eligible or lose eligibility, depending on those adjustments.

2. Employer Contributions Count Toward Your Annual Limit

Unlike 401(k) plans, where employer matches sit on top of your individual contribution cap, HSA contributions are all counted together—regardless of who deposits the funds. So, if your employer puts money into your HSA, that reduces how much you can personally add for the year.

In 2025, the contribution limits are:

  • $4,300 for individual coverage
  • $8,550 for family coverage
  • If you’re 55 or older, you can contribute an additional $1,000 as a catch-up.

Let’s say your employer adds $2,000 to your HSA. If you’re on a self-only plan, you can personally contribute up to $2,300 more before hitting your annual limit.

3. The Real Power of HSAs Is in Letting Them Grow

It’s common to confuse HSAs with FSAs (Flexible Spending Accounts), but the two serve different purposes and operate under different rules. FSAs are “use-it-or-lose-it” accounts—you generally need to spend down the funds each year or risk forfeiting them.

HSAs, on the other hand, don’t expire. You can carry your balance forward indefinitely, and once your account reaches a certain threshold (varies by provider), you may be able to invest the funds just like you would in a retirement account. That means your contributions have the potential to grow tax-free over time.

If you’re in a position to pay for medical expenses out-of-pocket now, preserving your HSA balance could lead to a more robust pool of tax-free money to use in retirement, when healthcare costs often increase.

Why HSAs Deserve a Second Look in Your Financial Planning

HSAs offer a rare triple tax advantage: contributions are tax-deductible, earnings grow tax-free, and withdrawals for qualified healthcare expenses are also tax-free. That combination makes them a valuable part of a long-term strategy, especially if you’re planning ahead for your post-work years.

But like any financial tool, the key is in the details. Knowing the rules—and how they change from year to year—can help you use your HSA more effectively and make confident choices about your healthcare spending and savings in 2025 and beyond.

As always, consult a tax advisor or financial professional to ensure you’re making the most of your HSA based on your unique circumstances.

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