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So You Wanna Cash Out Your 401(k)? Hold My Kale Smoothie. 🥬💸

Presented By John Stevenson

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Edited By Amy Rushforth

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Published May 20, 2025

Published Nov

20, 2025 / 4:49 pm

PST 5 min read

About John Stevenson

Look, I get it. You just peeked at your 401(k) balance, saw a chunk of change, and thought, “What if I just, like, grabbed that now and bought a boat?”

Friend… put down the inflatable flamingo and listen up. Withdrawing your 401(k) early is like eating all your retirement cake in your 40s—except this cake is heavily taxed, leaves you broke at 67, and the IRS shows up to eat half of it. Wearing a ski mask.

Let’s break down the hidden risks of raiding your 401(k) like it’s a free buffet.


Risk #1: Uncle Sam Wants HIS Cut (And Then Some)

When you pull out your 401(k) money before the age of 59½, guess what? The IRS isn’t throwing you a pizza party—they’re slapping you with a 10% early withdrawal penalty.

Oh, and that money? It’s counted as taxable income. So if you thought you were getting a cool $100K to pay off your house or buy a timeshare in Boca, think again. After federal taxes, penalties, and maybe even state taxes, you’re lucky to walk away with $60K.

That’s not a win. That’s like winning the lottery and then discovering it was Monopoly money.


Risk #2: You’re Firing Compound Interest

Compound interest is your best friend in retirement planning. It’s the goose that lays golden eggs—every day—while you sleep.

But when you withdraw your money early, you’re shooting that goose in the foot.

Example: Say you pull out $20,000 at age 37. With a 6% annual return, that could have grown into more than $100,000 by age 67. That’s like trading a Tesla for a tricycle because you wanted a quick ride.


Risk #3: Your Tax Bracket Just Leveled Up (In a Bad Way)

Let’s say you earned $80K this year, and you pulled $50K from your 401(k). Congratulations! You just gave yourself a raise… and landed in a higher tax bracket. You may owe more in taxes on top of the 10% penalty. The IRS calls that “progressive taxation.”

I call it “Death by W-2.”


Risk #4: Goodbye, Free Money!

A lot of employers match your 401(k) contributions. That’s like them saying, “Hey, we love you. Here’s some free retirement cash!”

But if you dip out early, not only do you risk losing some of that match if you’re not fully vested, but your boss might hit pause on contributions while you’re repaying a 401(k) loan.

That’s right. You could lose out on free money because you wanted to renovate your kitchen. Spoiler alert: Retirement tastes better than new countertops.


Risk #5: Behavior Breeds Behavior

Touch your 401(k) once, and it gets easier to do it again. Before you know it, you’ve turned your retirement fund into a checking account with worse interest.

You wouldn’t eat one chip and say, “I’m done.” No. You’re elbow-deep in the bag by episode 3 of Succession. Same deal with 401(k) withdrawals.


Risk #6: Regret Is Real—and It’s Broke

People who raid their retirement accounts early often say things like, “I’ll just put it back later.”

Spoiler: They don’t. Life happens. Emergencies pop up. And suddenly, you’re 64 with $18.42 and a half-used Subway gift card in your retirement account.


So What Should You Do Instead?

Good question. Instead of nuking your retirement:

  • Take a 401(k) loan if available. You pay it back—with interest—to yourself.
  • Use your emergency fund. That’s what it’s for—not your retirement fund.
  • Explore hardship withdrawals (they still come with tax, but may avoid penalties).
  • Consider other lending options before touching that golden goose.

Bottom Line?

Cashing out your 401(k) early is like eating your wedding cake on your first date. It’s not the time. It’s not the move. And it definitely ruins the party later.

Stay the course. Protect your future self like they’re the main character in a superhero movie. Spoiler: They are.

And if you really want to feel rich right now? Check your compound interest projections. That’s real power, baby. 💪


Want a retirement strategy that doesn’t make you cry at 70? I’ve got you. Let’s build a guaranteed plan that says no thanks to financial panic and heck yes to hammock naps in Cabo.

Many people have learned about the power of the Safe Money approach to reducing volatility. Our Safe Money Guide, now in its 20th edition, is available for free.  

It is an Instant Download.  Here is a link to download our guide: 

Safe Money Guide – Annuity.com

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